Jennifer holds a Kinesiology degree from McMaster University, a Bachelor of Physical Therapy from Queens University and also a Masters of Rehabilitation Sciences from Queens University. She has worked in both the private and public sector as a physiotherapist and in case management for over 12 years.

Jennifer started her journey to becoming a Pelvic Health Physiotherapist after experiencing her own pelvic floor dysfunction after the traumatic birth of her first child. Jennifer was left with anxiety, the baby blues, immense pelvic pain and was given a high risk of developing postpartum depression. Through the support of family and friends, Jennifer enrolled in counselling and was able to seek help from an out of town Pelvic Health Physiotherapist. Jennifer found that the baby blues passed, the anxiety and pain subsided, and postpartum depression never developed.

Through ongoing education in pelvic health and having an understanding of the importance of the mind and body connection, Jennifer’s second child via a scheduled caesarean was successful. Jennifer’s passion is now to educate others and help them move forward toward an improved self.

Pelvic Health Courses Completed: Level 1: The Physiotherapy Approach to Female and Male Urinary Incontinence Level 2: The Physiotherapy Approach to Female and Male Pelvic Pain Level 3: Clinical Skills for Treating Pain Pregnancy, Pelvic Girdle Pain and the Pelvic Floor The Bulletproof Athlete

Jennifer holds a Kinesiology degree from McMaster University, a Bachelor of Physical Therapy from... Read More

Lavanya Amirthalingam joins our team from Durham Pelvic Health, where she gained extensive experience working with a wide range of pelvic health conditions. She has completed her Master of Science in Physical Therapy in 2020 at the University of Western Ontario, following her Bachelor of Science in Kinesiology (Co-op) at the University of Waterloo in 2018.

Lavanya is fascinated by the resiliency of the human body and is dedicated to providing care through a holistic, patient-centred approach. She has a strong passion for pelvic health and is committed to equipping her patients with the knowledge and tools they need to regain control of their bodies and improve their quality of life.

Her treatment approach combines education, individualized exercise programs, and hands-on manual therapy techniques, including cupping, joint mobilizations, myofascial release, and kinesiology taping. Lavanya has completed Manual Orthopedic Level 1 and Pelvic Health Levels 1, 2, and 3.

Outside of work, Lavanya enjoys travelling and experiencing different cultures and cuisines, spending time with friends and family, staying active, and trying out new recipes.

Lavanya Amirthalingam joins our team from Durham Pelvic Health, where she gained extensive experi... Read More

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Alex is a registered Osteopathic Manual Practitioner and a graduate of the Canadian Academy of Osteopathy. Alex’s path to osteopathy began after experiencing significant personal health recovery through osteopathy, sparking a deep interest in this form of healthcare. Inspired by the transformative results, Alex pursued a career in osteopathy with the goal of helping others achieve better health and well-being.

Osteopathy leaves no stone unturned and Alex is equipped with the type of skills and education that make him a true holistic practitioner. With a strong foundation in anatomy and physiology, Alex takes a comprehensive approach to treatment, focusing on the underlying causes of dysfunction rather than simply addressing symptoms. Through precise, hands-on techniques, Alex works to restore balance, improve mobility, and enhance the body's natural ability to heal.

Alex is committed to creating a positive, professional environment where patients feel supported in their journey toward better health. Outside of work, Alex enjoys spending time with family, including two children and a beloved dog.

Alex is a registered Osteopathic Manual Practitioner and a graduate of the Canadian Academy of Os... Read More

Alyson is a physiotherapist with a strong background in orthopaedic and musculoskeletal rehabilitation. She earned her Master of Science in Physiotherapy in the United Kingdom while serving as a member of the Canadian Armed Forces. Skilled in manual therapy, exercise prescription, acupuncture, and Pilates-based rehabilitation, Alyson has experience treating a wide range of conditions—from pre- and post-surgical recovery and sports injuries to chronic pain management. She also has experience supporting patients with complex neurological and musculoskeletal conditions and emphasizes a holistic, biopsychosocial approach in her practice. Alyson is passionate about helping patients restore mobility, manage pain, build strength, and return to the activities they love with confidence.

Alyson is a physiotherapist with a strong background in orthopaedic and musculoskeletal rehabilit... Read More

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Karen provides a supportive, collaborative space for individuals feeling stressed, overwhelmed, or navigating life transitions. She helps clients explore challenges, build practical tools, and move forward with clarity and confidence. Her holistic, client-centred approach draws from CBT, ACT, mindfulness, and strength-based therapies, with the option to integrate Reiki and/or harp therapy. Karen is passionate about supporting clients through maternal health, chronic pain, grief, trauma, anxiety, and other life challenges while honouring each person’s unique story and resilience.

Karen provides a supportive, collaborative space for individuals feeling stressed, overwhelmed, o... Read More

Dr. Dalton is a licensed Naturopathic Doctor in the province of Ontario. He graduated with honours from Brock University with a Bachelor of Medicine Science, following which he completed Canada’s only Doctor of Naturopathic Medicine degree at the Canadian College of Naturopathic Medicine (CCNM) in Toronto.

Dr. Dalton’s passion for holistic health care started when he was only 12 years of age and experienced his first naturopathic medical appointment. It was these experiences at a young age where he learned about the interconnection between mind and body and it’s implications for healing, and affirmed that Naturopathic Medicine was the profession for which he would dedicate his life studies too. These experiences would also shape the extracurriculars he would engage in – including working for and precepting with some of the best-known names in traditional medicine, including Dr. Katherine Willow, ND, and the late John Redden, RH.

Dr. Dalton has a well-rounded ‘family medicine’ practice but has developed a special focus in Women’s health to honour the strong presence of matriarchal leadership in his own life. As a self-proclaimed life-long learner, Dr. Dalton is currently continuing his education in Women’s health topics through the completion of the ‘Certified Women’s Health Practitioner’ designation for advanced study in the latest research informed approaches to the most common conditions affecting women. These include, but are not limited to: endometriosis, chronic pelvic pain, infertility, post-partum, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), polycystic ovarian syndrome (PCOS), vulvovaginal pain disorders, peri and post menopause, thyroid disorders, gut issues, acne and hair loss.

Dr. Dalton has identified that the naturopathic medical profession lacks a common underlying platform for medical assessment, leaving many patients with undiagnosed areas for health improvement and optimization. It is his belief that a complete picture of health can be achieved through ensuring optimal nutrition, stress management, immune system assessment, gut, mitochondrial and hormonal assessment are part of every patient’s plan.

Dr. Dalton is a licensed Naturopathic Doctor in the province of Ontario. He graduated with honour... Read More

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